11. OptimalWork and the Brain: The Default Mode Network
from The OptimalWork Podcast Hosted by OptimalWork
#11: Dr. Kevin Majeres and Sharif discuss the default mode network, a network of brain regions that have profound implications for the way we work and live. The default mode is involved when you get distracted, but it can also be trained to help you focus better.
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This episode was published on June 15, 2020.
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