#11. Paulina Kraklio o fit umyśle i samoświadomości

from Gosia Pielichowska · host Gosia Pielichowska

Gościem dzisiejszego odcinka podcastu jest Paulina Kraklio - psycholog, trener, supporter, twórczyni projektu "Fit Umysł" i współtwórczyni "Akademii Samoświadomości", która mówi o sobie, że "stąpa twardo po ziemi, ale z głową w chmurach". W tym odcinku rozmawiamy o filarach tworzących Fit Umysł, o chłonięciu dobra niczym gąbka, uważności i akceptacji, a także o drodze do samoświadomości. Te aspekty mają również znaczenie w procesie zmiany nawyków żywieniowych.Linki do kanału Pauliny: https://www.instagram.com/paulina_kraklio/Strona www: http://paulinakraklio.comOdwiedź mojego Facebooka: https://www.facebook.com/pielichowska.dietetykOdwiedź mojego Instagrama: https://www.instagram.com/diet.and.mindfulness/

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#11. Paulina Kraklio o fit umyśle i samoświadomości

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