11 pound babies, shoulder dystocia, cervical swelling, trusting your body, and joyful birth episode artwork

EPISODE · Jun 11, 2026 · 1H 33M

11 pound babies, shoulder dystocia, cervical swelling, trusting your body, and joyful birth

from Arrivals: A Birth Story Podcast · host Merelise Wilson

Trigger warning: this episode discusses pregnancy loss. This week, Merelise is joined by mom, actress, podcast host, author and so much more, Sarah Wright Olsen. Sarah reflects on her four kids’ birth stories, the transformative power of birth, surrendering, delivering big babies, grieving while pregnant, mourning pregnancy loss, and so much more. They discuss the importance of addressing fears and feelings prior to going into labor (because it all comes up in birth!), surrounding yourself with a supportive team, and trusting what your body is capable of. Spoiler alert: Sarah’s body is capable of delivering two 10 pound babies and two 11 pound babies, vaginally, without tearing! Sarah’s episode is a beautiful testament to what a woman’s body can accomplish when given the time and space to do what it’s made to do. Resource Links:Follow Sarah on Instagram Follow The Mother Daze on Instagram Learn more about Dr. BerlinIna May’s Guide to Childbirth The Business of Being Born Ana Paula Markel Doula ServicesWant to be a guest on Arrivals? Contact Merelise here!Follow Arrivals on InstagramFollow Merelise on InstagramDisclaimer: This podcast contains general information and discussions around health and related subjects. This information and the other content provided in this podcast and any linked materials are not intended and should not be construed as medical advice, nor is this information a substitute for professional medical expertise or treatment.

Trigger warning: this episode discusses pregnancy loss. This week, Merelise is joined by mom, actress, podcast host, author and so much more, Sarah Wright Olsen. Sarah reflects on her four kids’ birth stories, the transformative power of birth, surrendering, delivering big babies, grieving while pregnant, mourning pregnancy loss, and so much more. They discuss the importance of addressing fears and feelings prior to going into labor (because it all comes up in birth!), surrounding yourself with a supportive team, and trusting what your body is capable of. Spoiler alert: Sarah’s body is capable of delivering two 10 pound babies and two 11 pound babies, vaginally, without tearing! Sarah’s episode is a beautiful testament to what a woman’s body can accomplish when given the time and space to do what it’s made to do. Resource Links:Follow Sarah on Instagram Follow The Mother Daze on Instagram Learn more about Dr. BerlinIna May’s Guide to Childbirth The Business of Being Born Ana Paula Markel Doula ServicesWant to be a guest on Arrivals? Contact Merelise here!Follow Arrivals on InstagramFollow Merelise on InstagramDisclaimer: This podcast contains general information and discussions around health and related subjects. This information and the other content provided in this podcast and any linked materials are not intended and should not be construed as medical advice, nor is this information a substitute for professional medical expertise or treatment.

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11 pound babies, shoulder dystocia, cervical swelling, trusting your body, and joyful birth

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How long is this episode of Arrivals: A Birth Story Podcast?

This episode is 1 hour and 33 minutes long.

When was this Arrivals: A Birth Story Podcast episode published?

This episode was published on June 11, 2026.

What is this episode about?

Trigger warning: this episode discusses pregnancy loss. This week, Merelise is joined by mom, actress, podcast host, author and so much more, Sarah Wright Olsen. Sarah reflects on her four kids’ birth stories, the transformative power of birth,...

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