11 - Protein Timing and Macros: "Does When You Eat Matter?"

from The Kinda Athletic Club · host Julia Weber

Does your protein timing REALLY matter? In this episode, Coach Julia breaks down how some 'bro science' might be outdated and timing isn't as crucial as we think. Learn how to time your protein throughout the day and hear about an ideal day by doing a walk through. This episodes packs it all in as we continue this series all about macros.👉 Connect with Julia on Instagram: ⁠@fitwellweb⁠🌐 Learn more or apply for coaching: ⁠www.fitwellweb.com⁠💌Questions or feedback? DM Julia or reach out through the contact form on her site.

Episode metadata supplied by the publisher feed · Published Jul 18, 2025

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11 - Protein Timing and Macros: "Does When You Eat Matter?"

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