11. Q&A No. 3, Eating Late At Night, The Benefits Of Creatine, And Proper Footwear For Squatting

In Q&A No. 3, we’re tackling the following topics: • How late is “too late” to eat food for fat loss? • Should you be taking creatine? • Is it dangerous to squat in shoes? Interested in learning more? Check out Q&A No. 3 on my website! Link: https://chrisgatesfitness.com/2020/03/08/qa3-eating-late-at-night-the-benefits-of-creatine-and-proper-footwear-for-squatting/