11. Race Day Performance & Anxiety

from Run4PRs · host Run4PRs

We chat with Run Coach & 4x sub 3 hour marathoner Jason Phillippi on all things Race Day! How often should you race? Should you always try to PR? How to establish goals and stay motivated for a lifetime! Www.run4prs.co

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This episode is 1 hour and 2 minutes long.

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This episode was published on June 18, 2019.

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