11- Recognizing Little Traumas

from What the Hell is My Brain Doing? · host Julie Lamb

Julie continues her series on trauma talking about the “Little T’s” or the smaller sometimes more subtle trauma’s we experience frequently. Cutting remarks, self-doubts, limiting beliefs all contribute to how we perceive ourselves and show up in the world and our daily lives. Learn to recognize those traumas so you can change your thoughts and heal them. https://julie-lamb-coaching.ck.page/podcast

Episode metadata supplied by the publisher feed · Published Sep 20, 2022

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11- Recognizing Little Traumas

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