EPISODE · Sep 24, 2020 · 37 MIN
11. SADIE'S STORY: Losing 10 Pounds & No Longer Needing to Calorie Track
from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian
In today's episode of The Sorority Nutritionist Podcast, Lauren chats with UK fit babe, Sadie, who has transformed her life to feel confident and in control of her food choices! Sadie struggled with the allure of diet products that were full of false promises. Since joining the program, she's become a MASTER of portion sizing - so much so that she was able to phase out of calorie tracking! She learned how to stay balanced when eating out but also loves cooking at home. She even started an Instagram account to share recipes with beginner babes! Ready to lose weight? Tune in now! Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist
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11. SADIE'S STORY: Losing 10 Pounds & No Longer Needing to Calorie Track
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