#11 Saying No So You Can Say Yes

#11 Saying No So You Can Say Yes Owning your health requires to own your time. Saying yes when you want don't really want to, can leave your calendar full and you life feeling empty. Use the 8 techniques in this episode to say no more often and open your time and  energy  for the true yeses in your life. Check out The Heal Your Life Circle: https://bit.ly/HYLC Find me at CyndiLynne.com Send your questions or requests for topics to: [email protected]   Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.   New Cycle by yoitrax | https://soundcloud.com/yoitrax Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US