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EPISODE · Dec 31, 2024 · 30 MIN

11. Setting Goals for the New Year

from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT

Send us your thoughts through Fan Mail As we step into a new year, many of us reflect on the past and look forward to a fresh start. In this episode,, we explore the importance of setting goals. There are five important characteristics of goals or objectives: 1. Specific 2. Attainable 3. Measurable 4. Observable 5. Positively Focused Whether you set goals in the new year or you choose to set new ones throughout the year, hopefully, this episode will give you some insight into setting goals and achieving them! Here is a link to access some Bible Yearly Reading Plans: https://writtenbyhealey.com/bible-reading-resources If you start one for the new year, let me know! I would love to hear about it!! Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...

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Send us your thoughts through Fan Mail As we step into a new year, many of us reflect on the past and look forward to a fresh start. In this episode,, we explore the importance of setting goals. There are five important characteristics of goals or objectives: 1. Specific 2. Attainable 3. Measurable 4. Observable 5. Positively Focused Whether you set goals in the new year or you choose to set new ones throughout the year, hopefully, this episode will give you some insight into settin...

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11. Setting Goals for the New Year

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This episode was published on December 31, 2024.

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