11 Settling the Mind in its Natural State: The Background

from Spring 2011 Shamatha Retreat · host B Alan Wallace

In this morning session, Alan Wallace guides a 24-minute meditation on settling the mind in its natural state, highlighting the background of the space of the mind, paying attention to the intervals between thoughts.

Episode metadata supplied by the publisher feed · Published Apr 16, 2011

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11 Settling the Mind in its Natural State: The Background

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