11-瘦不下來!? 養成「2習慣」健康減重!糖尿病、高血壓「慢性病」不藥而癒! episode artwork

EPISODE · Jun 25, 2025 · 18 MIN

11-瘦不下來!? 養成「2習慣」健康減重!糖尿病、高血壓「慢性病」不藥而癒!

from 利百代-健康大錢線 · host 錢怡君 x 好好聽FM

怎麼減都瘦不了? 你不是不努力,而是方向錯了! 臺安醫院 糠榮誠醫師 揭開減重失敗背後的真正原因, 分享2個「改變代謝、逆轉慢性病」關鍵習慣! 📌 減重10公斤,糖尿病、高血壓竟不藥而癒? 📌 只能少吃多動?該改的是「順序」與「習慣」 📌 瘦瘦針、減重手術怎麼做?為你完整解析! 不只是減肥,更是找回主導健康的方式! 讓你變瘦後,還能瘦得穩、瘦得健康! 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmaw3emnn001y01w7fu47d923?ibo20288/comments Powered by Firstory Hosting

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11-瘦不下來!? 養成「2習慣」健康減重!糖尿病、高血壓「慢性病」不藥而癒!

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