11: Solo Jam: Allow Yourself to Feel…Holding Space to Work Through The Heavy Emotions

 In this episode I discussed:Why it's important to hold space for feeling and not push through life with the business-as-usual approach How we must recognize that healing is not linear and understand that everyday may look differentI share tools from my soul-care tool box including breathwork and meditation, grounding in water and physical movement  Let's stay connected:@theschoolofhealingpodcast @dominiecercliftonLearn more about Move And Still LLC and the work that we offer: https://movexstill.com/Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: [email protected] A GIFT FOR YOU! Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at [email protected] to enter.