11 Stoic Strategies to Conquer Fear

Seneca wrote about fear more honestly than almost anyone. He knew it from the inside, the dread that arrives before the thing you dread ever does.In this one I go through eleven of his lines on fear and anxiety and work out how to actually apply them, not just admire them. A note on credit: this audio includes a clip of Jocko Willink, and because it began life as a video where his accounts were on screen, the credit got lost in the audio version. So to be clear, that clip is his.Jocko Willink: youtube.com/c/JockoPodcastOfficialFree 7-Day Stoic Challenge: stoicchallenge.coThe Stoic Vault: stoicvault.com