#11 Strength Theories and Methods

from The Just Work Podcast · host Just Work

In this week's episode, we will be going over strength principles and theories that we think are essential in getting strong.  Host: Chuck Van Felden / IG: @_chuck914 Co-Host: Richard Nguyen / IG: @fitlikerich_

Episode metadata supplied by the publisher feed · Published Nov 22, 2020

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#11 Strength Theories and Methods

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