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11. #StrongNotSkinny - Healthier or Just as Toxic? episode artwork

EPISODE · Jun 23, 2022 · 33 MIN

11. #StrongNotSkinny - Healthier or Just as Toxic?

from Seems Like Diet Culture · host Mallory Page, RD

Have you seen the recent surge of #strongnotskinny hashtags and claims that body recomposition will change everything for you? I know I have. So of course, we're explaining what these trends really are and answering your question, "Is this a healthy lifestyle or is this just diet culture disguised yet again?"   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

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11. #StrongNotSkinny - Healthier or Just as Toxic?

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