11 - SUP & Mindfulness
from InstaPOD Hosted by Stefano Borzacchiello
Unire mondi affini, abbinare la mindfulness, la meditazione alla pratica di uno sport come il SUP, se non lo conosci è quello in cui si rema a ritmo lento su una tavola immersi nella natura, io ad esempio lo faccio al lago nelle prime ore del mattino o al tramonto e un giorno ho scoperto che... Instagram: steborza1979 Mail: [email protected]
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How long is this episode of InstaPOD?
This episode is 2 minutes long.
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This episode was published on October 6, 2020.
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