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11. Supplements : Should You Be Taking Them? episode artwork

EPISODE · Aug 13, 2023 · 29 MIN

11. Supplements : Should You Be Taking Them?

from Fitness Is Stupid · host Lampi Fitness

Suppliments are a 151 Billion dollar a year industry. There's alot of benefits to supplimentation but sadly a lot of people who don't actually need them spend way too much time and money obsessing over which ones to take when they would be just fine focusing their efforts elsewhere. In this episode I'll talk about what to consider when taking suppliments, when you would need it, and when you would not. Plus, I'll give you my top 5 suppliments to consider IF you decide you want to go down that route. Enjoy! ----- Mailing List Website Instagram Tik Tok Intro Music

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11. Supplements : Should You Be Taking Them?

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How long is this episode of Fitness Is Stupid?

This episode is 29 minutes long.

When was this Fitness Is Stupid episode published?

This episode was published on August 13, 2023.

What is this episode about?

Suppliments are a 151 Billion dollar a year industry. There's alot of benefits to supplimentation but sadly a lot of people who don't actually need them spend way too much time and money obsessing over which ones to take when they would be just fine...

Can I download this Fitness Is Stupid episode?

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