11. The 7 Emotional Circuits We Share with our Pets & 3 Things You Need to Be Happy ft. Reneau Peurifoy

In this episode, we're talking to Reneau Peurifoy, who, with over 20 years of experience in marriage and family therapy, shares wisdom on the 7 core emotions that we share with our pets, the 3 most important emotional factors that impact personal happiness, and practical approaches for quieting destructive emotional triggers and negative core response patterns.If you ever find yourself in that anxiety downward spiral, that impacts your work and creative life, then don't miss this episode.Reneau Peurifoy was in private practice for twenty years as a marriage and family therapist specializing in anxiety disorders before becoming a teacher at a local college. He has written four books. The most recent that has just been released is “Why You Feel the Way You Do.”Reneau's Website: www.whyemotions.comhttps://www.facebook.com/reneau.peurifoyhttps://www.linkedin.com/in/reneau-peurifoy-73a20b12/Support the ShowLeave a review and get 4 free guided visualizations. Just send a screenshot of your review to [email protected] and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.Work With HollyI guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!Let’s ConnectWebsite: www.booksandalchemy.comInstagram: @hollyostaraTikTok: @hollyostara