11: The Five Elements Part 04: Water, with TCM Dr. Lee Smith

Water - the element correlating to fearful emotions, the kidneys, the taste of salty foods and a putrid scent. From the perspective of TCM Dr. Lee Smith, a person who experiences these characteristics may identify with the water element. Knowing the characteristics of the water element may be helpful in identifying which foods, emotions, colours and surroundings could be beneficial for your health. Lee describes a ‘water’ person as wise, reflective, flexible and one that prefers isolation.Listen to TCM Dr Lee Smith explain the water element in more depth throughout this episode.