11. The Grief Protocol Step 6: How to Actually Live After Losing Someone You Love

You made it to the final step. And this one is going to ask something of you that grief has been fighting against the whole time.To actually live.In this episode, Ashley closes out The Grief Protocol with her most honest episode yet. She talks about joy that comes with a shadow, guilt that shows up at the best moments, and the decision she makes every single day to honor her sister by fully living the life she still has.This episode covers:- Why happiness after loss feels like betrayal and what to do with that guilt- The hot take nobody says out loud about what grief actually did for Ashley's life- What three powerful Bible verses reveal about suffering, transformation, and unshakeable hope- Ashley's personal testimony about choosing sobriety, faith, and a fully alive life after losing her sister- What living for both of you looks like on a regular Tuesday, not just the big moments- A direct letter to the woman who believes she is too broken for any of this to apply to herThis is not the end of your grief. It is the beginning of carrying it differently.Verses Mentioned in This Episode:- 2 Corinthians 12:9- Romans 8:28- Romans 5:3 through 5DOWNLOAD YOUR FREE GUIDE HEREORDER YOUR SEA MOSS HERE- Use code: ASHLEY15 for $$ offConnect With Ashley from The Calm Sphere:Instagram: https://www.instagram.com/thecalmsphere/Tiktok: https://www.tiktok.com/@thecalmsphereWebsite: TheCalmSphere.comEmail: [email protected]: living after loss, grief and joy, grief guilt, sibling loss recovery, faith after loss, Christian grief podcast, grief healing journey, nervous system support, sobriety and grief, bereaved siblings, grief support for women, purpose after loss, grief protocol, how to honor someone who died This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecalmsphere.substack.com