EPISODE · Mar 17, 2025 · 18 MIN
11 - The power that lies in the 1st hour of your day
from pepp talks with sue richards · host Sue Richards
Another "walking in the woods" episode for you. The river was high, it was muddy underfoot and the dog decided to join in a couple of times but this all adds to the ambience 😉 In this episode I share how impactful the first hour of your day is on the rest of your day - including the science behind why it is so important that you create a morning routine that sets you up for success.Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticketClick HERE to book a no-obligation chat with meBook a FREE Action Filter call with me (limited availability):Click here for more info and to book your callJoin my mailing list to get podcast episodes straight to your inbox each week - click here to sign upEmail me at [email protected] with me:On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoachingWatch on YouTube here (only available for episodes 49 onwards)
What this episode covers
Another "walking in the woods" episode for you. The river was high, it was muddy underfoot and the dog decided to join in a couple of times but this all adds to the ambience 😉 In this episode I share how impactful the first hour of your day is on the rest of your day - including the science behind why it is so important that you create a morning routine that sets you up for success. Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - clic...
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11 - The power that lies in the 1st hour of your day
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