11 | The Reality of Competitive Bikini Bodybuilding with ...

What this episode covers

🚨 New Podcast Episode! 🚨 Ready to hear what it really takes to thrive in the world of bikini bodybuilding? 💪✨ In this episode of the Hourglass Podcast, Tim and Kareen sit down with UK bikini pro and Olympian Phoebe Hagan to talk about her inspiring journey from cheerleading to bodybuilding, balancing life beyond the stage, and navigating the highs and lows of being a top athlete. Here’s what you’ll learn: 👉 Why enjoying the process matters more than the outcome 👉 How Phoebe transitioned from competitor to coach & brand builder 👉 The role of emotional connection in building trust with clients 👉 Challenges of balancing athletic goals with personal life 👉 Her take on sponsorships, posing industry growth, and staying authentic in the fitness world If you're a bikini competitor, coach, or someone who wants to crush it both on and off stage—this one’s for you! #BikiniBodybuilding #PhoebeHagan #HourglassPodcast #CompPrepCoach #FitnessJourney #AthleteMindset #BodybuildingPodcast #GluteCoach #ProBikiniAthlete

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Frequently Asked Questions

How long is this episode of HourGlass by 1%ers?

This episode is 1 hour and 40 minutes long.

When was this HourGlass by 1%ers episode published?

This episode was published on January 11, 2025.

What is this episode about?

🚨 New Podcast Episode! 🚨 Ready to hear what it really takes to thrive in the world of bikini bodybuilding? 💪✨ In this episode of the Hourglass Podcast, Tim and Kareen sit down with UK bikini pro and Olympian Phoebe Hagan to talk about her...

Can I download this HourGlass by 1%ers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.