EPISODE · Jan 29, 2018 · 51 MIN
11: The Right & Wrong Way To Do The Ketogenic Diet w/ Danny Lennon
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
Danny Lennon is on the show today and we're talking all about the Ketogenic Diet. Specifics include… What is ketosis? How can you tell you're in a state of ketosis? Is a Ketogenic diet better for fat loss? Common Keto diet mistakes & misconceptions Is supplementing with Keto products healthy? Ketone supplements inhibiting fat loss How to implement a 'Well Formulated Ketogenic Diet' Danny's experience with a Keto approach His daily diet right now What topics are exciting Danny at the moment? Other random thoughts on circadian rhythms & nutritional implementation -- Connect w/ Danny: Danny's Podcast – Sigma Nutrition Radio Website - Sigma Nutrition Social – Facebook | Instagram | Twitter -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Personal Training Connect w/ Marcus: Facebook | Instagram | YouTube | Twitter
Embed this episode
Ready to play
11: The Right & Wrong Way To Do The Ketogenic Diet w/ Danny Lennon
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.