11. The Self-care Series: Food

from The Human Show · host Trish Herron

In this episode I talk with the lovely Beth Chiodo, Registered Dietitian/Licensed Dietitian-Nutritionist and Certified Health and Wellness Coach, about food as it relates to self-care. We discuss mental and emotional health, mindful eating, myths, patterns, and more. Enjoy! Contact Beth:https://[email protected] with me: https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

Episode metadata supplied by the publisher feed · Published Jul 4, 2024

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11. The Self-care Series: Food

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