11. There’s No Such Thing as Business Without Mindset Work

The biggest difference between being an entrepreneur and being an employee? All the freaking mindset and personal development work you HAVE to do on yourself. Because to run a biz, you need to know how to battle your insecurities, anxieties, and limiting beliefs. In today’s episode of Unfiltered, we’re diving into a juicy conversation about the mindset issues we’ve had to overcome (and are still working through), how personal issues show up in business, the science that explains why pushing past our comfort zone goes against our survival instincts, and the tools and resources we rely on to help us stay on top of all the mindset stuff. Highlights: 6:07—11:44 - What “personal development” actually means to each of us 11:45—16:39 - How learning to FEEL our feelings (and not just notice them) and dive into our fears has changed everything 20:34—31:41 - A few of the ways that what you’re struggling with personally will show up in your biz (and may even be part of why you started your business in the first place) 31:41—35:32 - How building a business actually goes against our survival instincts 39:34—47:31 - Intuition vs. anxiety and how to tell the difference  47:30—52:38 - What the heck limiting beliefs are and how they can even impact the work you do for clients 57:38—01:05:02 - The top things that have had the biggest impact on each of our mindset and personal development journeys  Paid and Free Resources: You Are a Badass at Making Money by Jen Sincero (an awesome book on money mindset!) Manifestation Babe Podcast Manifestation Babe Academy Hypnotherapy with Addison Bowen (she has free and paid resources!) Alma - Therapist Directory (US)  Find a Therapist Directory (US) Han’s favorite mediation app: Headspace (get a free 30 day guest pass) If you have any thoughts, feedback, or agreements/disagreements pop on over to Alethea’s podcast page on her website (there’s a form at the very bottom!) Don't forget to connect with us on Instagram! Find Han @hannahreed.co, Fran @thepassionscollective, and Alethea @copywithspice.