EPISODE · May 11, 2022 · 39 MIN
11: Think about addition, not subtraction
from The Luke Smith Nutrition Podcast
Change your mindset as you work towards your nutrition and fitness goals.Think about the things you can ADD to your diet/routine instead of only focusing on the things you 'need to' SUBTRACT.Stop living in that scarcity mindset and choose abundance instead. Follow me on IG for more nutrition and fitness content: @lukesmithrdThanks for listening❤️
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11: Think about addition, not subtraction
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This episode was published on May 11, 2022.
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