11. This One's For You: The Cycle Breaker episode artwork

EPISODE · Apr 14, 2023 · 29 MIN

11. This One's For You: The Cycle Breaker

from Courageously Expressed | Post-Traumatic Purpose Reclamation · host Chelsea Bartell-Smith

You're a cycle breaker if you recognize dysfunctional behaviors and change them You're a cycle breaker if you recognize coping mechanisms are no longer serving you You're a cycle breaker if you protect your new-found peace at all costs You're a cycle breaker if you choose unfamiliar peace over familiar chaos You're a cycle breaker if you don't seem to fit in or belong with your family You're a cycle breaker if you bravely, boldly choose to be everything your family was not You're a cycle breaker if you try to understand why your family members are the way they are You're a cycle breaker if you still honor your anger even AFTER understanding that your family members hurt you because they were hurt too I'm so proud of you. You've withstood years of generational trauma and dysfunction and now you powerfully choose to end it with you. That is brave as fuck and I deeply admire you as you are a gist to this world. You will help heal our world. Thank you. Not yet sure exactly how to break the cycle? Apply to work with me and we will break it FOR GOOD. You will reclaim your power, joy, freedom, peace, and clarity. You will be your authentic self without the layers of oppressive trauma and coping mechanisms. Click here to apply ! Ready to up-level your coffee game? No caffeine jitters? No crash? Ready to feel focused, alert, have clearer skin, a healthier gut, AND better immune health? Try Everyday Dose. Follow this link here to get your first bag.

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11. This One's For You: The Cycle Breaker

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Tweens and Dreams Anna B 💕 Hi! I’m Anna, a 12 year old in seventh grade! I’m a theater kid! (HAMILTON IS GOD!!) I post about a variety of things; some of these things include journaling, TV shows/movies, music, shopping, theater, books, etc. If you have any episode requests please comment and I will do my best to do them! If you have any movie, TV show, book, or music recommendations I would love to hear them so please comment!! I’m always looking for more TV shows, movies, books, and music artists to watch/read/listen to! But anyways, I hope you enjoy listening 💕💕 Tim May on Ohio State Football Lettermen Row Tim May brings decades of experience to his work covering Ohio State football. The award-winning journalist retired from his post at the Columbus Dispatch after the 2018 season but remains a fixture around the Buckeyes and continues to loom as an authority on the program. Each week, Tim interviews interesting guests on the topic of Ohio State and College football. SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. The Boundless Show Focus on the Family Life is challenging for Christian singles. How do you balance work and personal life? How do you own your faith? How can you date with a purpose? And prepare for marriage? All while honoring God through it all? Hit up The Boundless Show, a Christian podcast for young adults, for some good, honest conversation. The young adult years are full of possibility and choices that shape who you become. Join host Lisa Anderson to discuss the highs and lows, lean on each other, and trust God in this important season of adulthood.

Frequently Asked Questions

How long is this episode of Courageously Expressed | Post-Traumatic Purpose Reclamation?

This episode is 29 minutes long.

When was this Courageously Expressed | Post-Traumatic Purpose Reclamation episode published?

This episode was published on April 14, 2023.

What is this episode about?

You're a cycle breaker if you recognize dysfunctional behaviors and change them You're a cycle breaker if you recognize coping mechanisms are no longer serving you You're a cycle breaker if you protect your new-found peace at all costs You're a...

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