11. Triggering Away: Why We Must Stop Suffering In Silence

White lies can be intimacy and connection killers. Brooke introduces the concept of 'triggering away' and how it leads women to suffer in silence by retreating from situations or relationships instead of expressing their true feelings. In this episode, Brooke and Mika unpack an example of 'triggering away' to reveal the underlying core fear. Tune in to discover the key to expressing feelings effectively, fostering connection instead of conflict. Learn how to overcome 'triggering away' to avoid confrontation and communicate honestly and openly from the heart. To get on the wait list for our next Feminine Communication Salon, go to: https://unfilteredfeminine.com/fc-6week-salon