11: Triggers: Your Inner Child’s Call for Healing

“What if your trigger isn’t a problem to fix, but a part of you asking to be seen?” — Lisa WatsonIn this episode, Lisa explores the emotional and neurological truth about triggers,  how they aren’t flaws to hide or avoid, but invitations from your subconscious mind.Through the lens of her (re)Parenting Method℠, she teaches how to recognize the voice of your inner child beneath the reaction, regulate your nervous system in real time, and meet yourself with compassion instead of shame.You’ll discover:Why emotional triggers are memory imprints surfacing for integrationHow to shift from reacting to responding through nervous system awarenessThe difference between emotional truth and emotional projectionHow reparenting transforms triggers into tools for liberationThis episode is a masterclass in emotional maturity, an invitation to meet your triggers as sacred messengers guiding you toward wholeness.Send us Fan MailSupport the showCONNECT WITH LISA WATSONYouTube: https://www.youtube.com/@reparent-yourselfTikTok: https://www.tiktok.com/@reparent.yourselfWebsite: lisa-watson.comLinkedIn: watsonlisakInstagram: @reparentyourselfFREE RESOURCES1.  Newsletterhttps://app.kit.com/creator_profile2. For Founders & LeadersBefore You Scale: The 6 Emotional Patterns Every Founder Must (re)Wire https://reparent-yourself.kit.com/before-you-scale3. For EveryoneQuick Start Guide — (re)Parenting Yourself https://reparent-yourself.kit.com/lt-qs-rpy4. For Parents & CaregiversQuick Start Guide — Conscious Parenting https://reparent-yourself.kit.com/lt-qs-cpLisa's Children's Book ...