EPISODE · Jul 11, 2025 · 4 MIN

11 Über das Fasten

from 5 Minuten für deine Gesundheit · host StefanBenderHeilpraktiker

In dieser Folge geht es darum: Welche Wirkung hat das Fasten und welche Beschwerden können damit beeinflusst werden. Das Intervallfasten als einfachste Form des Fastens wird vorgestellt.

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11 Über das Fasten

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