#11 - Vom "Körper-Klaus" zur Präzision – Teil 2 mit meiner Personal Training Kundin Kim

from NEURO Fitness Podcast - Empower your Fitaging Potential · host Nadja Petersen

Wie Neurodrills Kims Training und Alltag transformiert haben In diesem zweiten Teil reflektiert Kim über ihre beeindruckenden Fortschritte im Training. Wir sprechen über die gesteigerte Kraft, Beweglichkeit und Koordination durch regelmäßige Neurodrills und wie diese auch ihre mentale Klarheit verbessert haben. Besonders im Fokus: Wie neurozentriertes Training Kims Alltag und ihr Körperbewusstsein nachhaltig beeinflusst hat. Highlights dieser Folge: • Verbesserung von Kraft, Koordination und Beweglichkeit • Wirkung von Neurodrills auf mentale Klarheit und Fokus • Neuro Personal Training im Alltag anwenden • Partner Personal Training – Kims Erfahrungen und Erkenntnisse Kim's Lieblings-Neuro-Drill Mehr von mir: Instagram ⁠⁠⁠@coachnadjapetersen⁠⁠⁠ Website ⁠⁠⁠nadjapetersen.de⁠⁠⁠ 0€ Masterclass Breathing for Posture ⁠⁠⁠https://nadjapetersen.thrivecart.com/breathing-for-posture/⁠⁠⁠ ⁠⁠⁠Newsletter abonnieren⁠⁠⁠ 0€ Unverbindlicher 20min Kennenlern-Call ⁠https://calendly.com/neuro-fitness/20min⁠⁠ Aktuelle Angebote bis zum 15.04.2024 90min 1:1 New Chapter Personal Training Special - Nur 3 Spots ⁠⁠https://nadjapetersen.thrivecart.com/new-chapter-intensive/⁠⁠ 6 Wochen 1:1 Personal Training Special - Nur 3 Spots ⁠https://nadjapetersen.thrivecart.com/pt-special-2024/⁠⁠

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This episode was published on September 16, 2024.

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