11 Ways to Measure Progress That Aren't Related to Weight Loss

from Embrace Your Real · host Julie Ledbetter

Sister, can we stop focusing on how much we weigh, how much weight we've lost, and how much weight we need to lose already?! I'm so over it. I cannot tell you how over it I am! That's why in this episode of Embrace Your Real, I share 11 other ways to measure progress that exclude your weight and a scale. Are you ready to hear them?! If you loved this episode, I know you will also love… Episode 126: 8 Numbers that Don't Matter (And Never Did!)

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This episode was published on August 12, 2021.

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