11: We’re all going on a Diet Holiday

What this episode covers

Why there’s no good time of year to diet, why you can’t afford to be skinny, getting the ‘draw a line under it’ talk from your leader, children’s party food, Protein Thursdays and why, as you’re listening to this podcast, Jo is eating a burger. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 31 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on August 8, 2019.

What is this episode about?

Why there’s no good time of year to diet, why you can’t afford to be skinny, getting the ‘draw a line under it’ talk from your leader, children’s party food, Protein Thursdays and why, as you’re listening to this podcast, Jo is eating a burger. ...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.