11. Why and How to Embrace Your Shadow

Ever feel like affirmations, visualization or positive thinking just doesn't quite cut it? A crucial aspect of manifesting and creating our dream reality requires us to be courageous and dig even deeper. If you've heard about words like "shadow" or "shadow work" but don't quite know what it means, then listen to this episode! I break down in 4 sections: What is shadow work and why it's important? How it may show up in your daily life? I also give concrete examples of my own shadow, plus shari...