#11: Why Have I Lost My Libido??

"Help, my libido has gone!" Want to know one of THE most common issues I work with? When your libido has done a disappearing act and your sex drive has completely gone. In this episode I break down all the possible reasons why your libido could have disappeared, and some action steps to start trying. When women and femmes think it's just their hormones (it's not!) Why libido, desire, and sex drive aren't the same thing Stop waiting for your libido to have good sex Reasons why you've lost your libido- the physical and medical Reasons why you've lost your libido- relationship and lifestyle My own experience of libido and being on SSRI medications The Lowdown and the state of contraception What if you're asexual? Big life shit and big life shifts Questions to ask yourself People and resources I mentioned: The Lowdown-- like a Tripadvisor for contraception-- https://thelowdown.com/ You can book a one off sex coaching session with me through The Lowdown here: https://thelowdown.com/speak-to-a-sex-coach Dr. Jolene Brighten- Is This Normal?: https://drbrighten.com/is-this-normal/ Dr. Jen Gunter: https://vajenda.substack.com/ Jaiya and The Erotic Blueprints Ev'Yan Whitney and their book on the sensual self: https://www.evyanwhitney.com/sensualself Want to connect more? For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠https://lucyrowett.com/⁠ Free video class on authentic sexual confidence: ⁠https://bit.ly/moreconfidentinbed⁠ Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant Learn more about working together 1:1 here: http://lucyrowett.com/sex-intimacy-relationship-coaching/ Unlock your sexual happiness with Beducated. Get access to 100+ raw and honest courses on sex, led by the world’s top experts. You’ll find fresh new content every month. Get 25% off your annual subscription here, use the code LUCYROWETT25 at the checkout to get it: ⁠https://bit.ly/BeducatedLR25⁠ Social media links: IG: ⁠https://www.instagram.com/lucylurowett⁠ TT: ⁠https://www.tiktok.com/⁠ FB: ⁠https://www.facebook.com/lucyrowettcsc⁠ LI: ⁠https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/ Credits: Produced and Hosted by: Lucy Rowett Cover Art by: Lucy Rowett Music by: Tom M at Filmstro