#11 Why Is My Baby Suddenly Sleeping Worse? Understanding Sleep Regressions

from My Mama Dreams · host Empowering families in Barcelona & Spain through pregnancy, baby sleep & lactation support

In this episode, I gently explain what sleep regressions really are, why they happen, and how sleep changes during important developmental stages like the 4-month regression. I also share how I support babies through these transitions calmly and consistently, helping parents feel more confident and less overwhelmed 🤍 ✨ Join the upcoming Gentle Sleep Solutions Workshop: https://www.mymamadreams.com/gentlesleepsolutionsworkshop

Episode metadata supplied by the publisher feed · Published May 12, 2026

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#11 Why Is My Baby Suddenly Sleeping Worse? Understanding Sleep Regressions

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This episode was published on May 12, 2026.

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