EPISODE · Mar 2, 2016 · 58 MIN
11. Why The Gut Biome Negates Calories
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
Throw out the saying “You are what you eat”, because it’s really” "you are what you absorb”. Feeling sluggish? Experiencing brain fog? Can’t lose weight, even when dieting like crazy? It’s most likely an imbalance of bacteria in your gut. Listen to this episode to gain insight into these problems and how to fix them.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.
Embed this episode
What this episode covers
Throw out the saying “You are what you eat”, because it’s really” "you are what you absorb”. Feeling sluggish? Experiencing brain fog? Can’t lose weight, even when dieting like crazy? It’s most likely an imbalance of bacteria in your gut. Listen to this episode to gain insight into these problems and how to fix them. Truce with Food: Consistency is open for enrollment through Aug 24 If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is ...
NOW PLAYING
11. Why The Gut Biome Negates Calories
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.