#11 - Why You Need to Log

Episode 11 of the Philosophy of Strength podcast, hosted by Cillian O’Connor, titled "#11 - Why You Need to Log " was published on May 14, 2020 and runs 23 minutes.

May 14, 2020 ·23m · Philosophy of Strength

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Summary

In this episode I discuss why keeping a thorough training log is so critical to success.

Episode Description

In this episode I discuss why keeping a thorough training log is so critical to success.

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