#11- Your body type doesn’t determine your metabolism

What this episode covers

in this episode Samantha talks about how your body shape does not determine your metabolism and what you actually need to do to increase your metabolism so you can burn more fat and build more muscle to achieve your goals.

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 12 minutes long.

When was this Forever Fit episode published?

This episode was published on May 16, 2022.

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