11:  Your Mindset Matters: Growth, Sobriety & God with Jay Chase episode artwork

EPISODE · May 7, 2025 · 30 MIN

11: Your Mindset Matters: Growth, Sobriety & God with Jay Chase

from Shine Abound · host Karissa Anderson Self-Improvement and Faith-Based Transformation Tips - Shine Abound Podcast

In this powerful episode of Shine Abound, I’m joined by Jay Chase—motivational speaker, growth coach, and founder of Don’t Touch My Mindset. Jay opens up about his mental health journey, how he cultivated daily discipline, and the power of mindset in overcoming addiction and staying on the path of personal growth.We discuss what it takes to renew your mind, build healthy habits, and walk in spiritual alignment. Jay also shares how his 8-year sobriety journey and growing relationship with God helped him reclaim his purpose and identity.If you're navigating a season of change or seeking faith-based motivation, this episode will leave you encouraged, equipped, and ready to take action.In This Episode, We Cover:Why your mindset matters more than motivationBuilding habits that support long-term growthJay’s 8-year sobriety journey and what kept him anchoredThe role of faith and surrender in personal transformationHow to stay committed to the best version of youMental shifts to support your healing and identityConnect with Jay Chase:Instagram: https://www.instagram.com/donttouchmymindset/@thejaychasePodcast: Don’t Touch My MindsetIf this episode encouraged you, share it with someone who needs it. Keep shining—and remember, you are deeply loved by God. Connect with Us:Subscribe, share, if you enjoyed this conversation on the power in serving. Follow us on social media for more updates and inspiring stories about community building and servant leadership.https://www.instagram.com/shineabound/http://www.youtube.com/@shineabound

In this powerful episode of Shine Abound, I’m joined by Jay Chase—motivational speaker, growth coach, and founder of Don’t Touch My Mindset. Jay opens up about his mental health journey, how he cultivated daily discipline, and the power of mindset in overcoming addiction and staying on the path of personal growth. We discuss what it takes to renew your mind, build healthy habits, and walk in spiritual alignment. Jay also shares how his 8-year sobriety journey and growing relationship with God...

NOW PLAYING

11: Your Mindset Matters: Growth, Sobriety & God with Jay Chase

0:00 30:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. Without a Trace Laura Kite On Without a Trace we shine a light on unknown and unsolved cases, raising awareness and drawing attention to the victims that society forgets or ignores. We provide a well-researched and honest discussion, considering the potential social, cultural and political context behind these crimes. Rise & Shine Affirmations Motivation Start your morning with gratitude, joy, and motivation!Rise & Shine Affirmations brings you short, powerful affirmations to help you wake up feeling energized, grateful, and ready to take on the day.Shift your mindset to positivity and success every morning.🌞 Rise, shine, and thrive—listen now!Follow @NovosPositivity for more morning motivation. The Good Vibecast The Northwest Channel After a brainstorm that sparked it, and a summer concert that really fueled the whole idea (thanks Jason Mraz), we wanted to develop our own way to spread good vibes. The result was a show that focuses on the "good" in today's world by sharing stories of Positivity, Kindness & Inspiration.Traditional newscasts tend to focus on what's gone wrong. Here at "The Good Vibecast," we shine the light on what's going right."The Good Vibecast" (formerly known as The Joy Unicorns Show) is designed for listeners of all ages. The 20 minute podcast features true stories of people doing awesome things to make their communities better places. You'll also enjoy features like the "Joy Jukebox" where we share the story behind a song with an uplifting message, and "Sound The Horn," a challenge by our friend Terry to help you spread more positivity.Our hope is that "The Good Vibecast" not only puts a smile on your face, but inspires you to make a positive difference in the lives of those around you.

Frequently Asked Questions

How long is this episode of Shine Abound?

This episode is 30 minutes long.

When was this Shine Abound episode published?

This episode was published on May 7, 2025.

What is this episode about?

In this powerful episode of Shine Abound, I’m joined by Jay Chase—motivational speaker, growth coach, and founder of Don’t Touch My Mindset. Jay opens up about his mental health journey, how he cultivated daily discipline, and the power of mindset...

Can I download this Shine Abound episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!