110// 3 Steps to Lower Your Cholesterol Naturally and End PMS by Detoxing Your Liver [Detox Pathway #6 - Liver]

Do you have high cholesterol - despite eating well, exercising, and “being healthy”?Do you struggle with painful periods, PMS, or hormonal acne?Has your doctor ever been told you that youhave elevated liver enzymes?Or do you deal with foggyheadedness, bloating, and waking up between 2-4 am regularly?If so - these are ALL signs that you have a congested liver!A congested liver is a non-diagnostic term to describe a liver that is not DISEASED, but is functioning sub-optimally. Your liver has LOTS of roles. It helps you digest, balance iron and glucose in your body, and detox.If your liver is congested, it can’t keep up with all its roles, and you will suffer from a wide variety of symptoms.Unfortunately, traditional doctors are neither trained to screen for a congested liver OR to teach YOU how you can heal your liver and help it function at it’s best again. On today’s episode, I’m teaching you about the mighty liver, why your liver enzymes and cholesterol might be elevated, and 3 steps you can take to NATURALLY heal your liver. And the best part about today’s episode is - You don’t need medication to make your liver healthy - or lower your cholesterol. You just need to know a little about the liver.EPISODES MENTIONED:Coffee Enemas and the Science Behind Them with Eileen DurfeeEp. 47// Gut Sinus ConnectionEp. 45// Gut-Skin ConnectionEp. 18// The #1 Most Common Parasite for IBSEp. 2// Why the Low FODMAP Diet Isn't Healing Your GutLINKS FROM THE SHOW:10% Off Supplements: Total Liver Support ProtocolQueen of Thrones ORGANIC Castor OilAussie Health Co. Enema Kit: Clear, Non-Toxic Stainless Steel (includes nozzle tips, Guide Book, and Discrete Storage Bag)Beginner/Intermediate Coffee Enema Coffee (Light Roasted, Ground Coffee)Advanced Coffee Enema Coffee (Green, Unroasted Ground Coffee)WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/110 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!