110: 3 Things I Refuse To Do To Stay Lean In My 40's | Rosa Coelho

from The Rosa Coelho Podcast · host Rosa Coelho

Three things I refuse to to do stay lean in my 40’s: Eat a really low calorie diet Skip Breakfast Do long intense cardio workouts Get Started with the Simply Strong Program: @simplystrong Connecting with Rosa on instagram Email: [email protected] Website: www.rocofit.com

Episode metadata supplied by the publisher feed · Published Feb 20, 2024

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110: 3 Things I Refuse To Do To Stay Lean In My 40's | Rosa Coelho

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