110: 4 Most Powerful Growth Areas For Skin Picking & Hair Pulling

Are you serious about addressing the root cause of chronic picking, pulling, and/or biting?Are you willing to set aside instant gratification for depth and long-term gain?Then let's talk about the 4 most powerful growth areas!In my 15 years of healing and the 3 years I have spent coaching others, like you, to heal as well, I've observed that the greatest change happens when we stop obsessing over how to control and stop this ONE behaviour and start looking at ourselves as a whole, unique human being.We'll explore community, your relationship with self, how you are with self-care, what your purpose is and how you can find it (it's not as overwhelming as you might think. You've probably already been accessing it!)There is so much more to you than picking, pulling, and biting.There is so much more you have to gain than just not engaging in this behaviour anymore.Let's explore all of you. The depths of you. And see what treasure this episode uncovers.💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.