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110. Carnivore 🥩, keto🥓 alebo vegánstvo🥑? episode artwork

EPISODE · Dec 20, 2025 · 51 MIN

110. Carnivore 🥩, keto🥓 alebo vegánstvo🥑?

from MiZu lifestyle · host MiZu lifestyle

Trošku sme pre vás preblesli najnámejšie stravovacie smery, aby ste vedeli, do čoho sa od januára nepúšťať! Žiadny sme nevelebili, žiadne sme nejak výrazne nehejtovali, len sme jednoducho dali dokopy fakty a naše skúsenosti, pretože sme si mnohými smermi a diétami prešli a vieme vám povedať, n čo si dať pozor.Idete si nejaký z týchto stravovaní aj vy alebo sa udržiavate v takej rozumnej rovnováhe? Alebo, blížia sa Vianoce, a vtedy vlastne žiadny smer neplatí? 😂Napíšte nám a nezabudnite nás pozdieľať kade-tade!#vegan #carnivore #keto #chudnutie #zdravie #hormony #zdravastrava #vyziva #trening #cvicenie #zabava #sebalaska #sebarozvoj #jedlo #fit #fitness

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110. Carnivore 🥩, keto🥓 alebo vegánstvo🥑?

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