#110 - Diet horror stories

from Fat Loss Fundamentals · host Phoebe Cartwright

In this episode, we're sharing listener diet horror stories. The bad experiences, the dodgy advice, the moments where it all went horribly wrong.We also discuss the red flags to watch out for when buying into any programme - so you can spot the nonsense before you waste your time and money.If you've ever felt burned by the diet industry, this one's for you.For more free resources visit fatlossfundamentals.co.uk

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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#110 - Diet horror stories

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This episode is 39 minutes long.

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This episode was published on February 19, 2026.

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