110. Enjoying the Long Journey with Jerlyn Thomas

Jerlyn Thomas is an athlete.  She trains for triathlons and ultras.  She’s done 5 ultras (first on snow and ice (-2 degrees)) her furthest have been 50 miles as North Face Endurance Challenge. She’s currently training for NYC Triathlon & hoping to eventually do the half ironman on St. Croix where she grew up. Art Director, marketing professional and brand specialist. She is originally from the caribbean and blogs about her life on designladynyc.com" Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success"