110: Exercising for MAXIMUM RESULTS with Angela Gargano

This show is sponsored by LUMEN (discount below) | Today I talked to Angela Gargano, a 4 time American Ninja Warrior, about exercising for MAXIMUM RESULTS, why CORE strength is important (and how to improve it), and so much more!Work with Angela➡️ https://www.angela-gargano.com/linksInstagram: https://www.instagram.com/angela_gargano/?hl=enFaceBook: https://www.facebook.com/AngelaGarganoFitnessYouTube: https://www.youtube.com/c/AngelaGarganoFitness___________Show Sponsors:Align Limitless 2023 (my wife’s upcoming event): https://aligneventslive.com/My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for info. LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF__________FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214Twitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/Pinterest: https://www.pinterest.com/drthomashemingway/Rumble: https://rumble.com/user/drthomashemingwayTruth Social: https://truthsocial.com/@drthomashemingwayDISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing