110. Food and Security

from Weight Loss for Food-Lovers · host Molly Zemek

Ever feel comforted by having your pantry fully stocked with your favorite food? One of the reasons some people overeat is because they connect food with a sense of comfort and security. In today's episode I look at the role food plays in creating safety and how it affects weight loss.

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This episode is 16 minutes long.

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This episode was published on March 17, 2022.

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