EPISODE · Oct 13, 2021 · 21 MIN
110. Guided Audio Session | Mona Farklek (20mins)
from Relaxed Running · host Tyson Popplestone
Today I'm offering you a taste of a guided audio training session. It will take you 20-minute to complete after your warm up and is a very tough session. If you're looking for a way to inject some pace into your week, this is a great way to do it!
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110. Guided Audio Session | Mona Farklek (20mins)
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How long is this episode of Relaxed Running?
This episode is 21 minutes long.
When was this Relaxed Running episode published?
This episode was published on October 13, 2021.
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